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Ingredients
1 1/4 pounds chicken breasts, cut into four pieces
2 egg whites
2 cups crushed cornflakes
2 tsp paprika
2 tsp dried mixed herbs
Preparation
Preheat oven to 425 degrees.
Place egg whites in a shallow bowl, add crushed cornflake crumbs, paprika and mixed herbs in another shallow bowl. Dip chicken into egg whites, then into cornflake crumbs.
Place dipped chicken on a baking tray coated with nonstick cooking spray. Cook for 20-25 minutes, turning the chicken halfway through.
Serves 4
Nutrition Facts (per serving)